What if I told you that you could help your ADHD tween or teen thrive without them having to change or fix a single thing!  Yep!  It’s possible.  No more endless reminding, constant nagging, fights about homework or battles about phone time!  Listen in to get the scoop on what you can do to help […]

How can we let go of expectations & allow our ADHD teen to have wins that will build self confidence?  Today we chat with ADHD Teen coach, Kelly Biltz as she expands on the 3 things your teen wants and how you can help!  We discuss letting go of expectations & giving our ADHD teen […]

Today I partner with Sheri Lojzure, of Mindwave Coaching to chat about the The Complex ADHD Parenting Journey.  We discuss ADHD teen driving, parenting adult children, shifting outdated parenting perspectives, RSD (Rejection Sensitivity Disorder), Emotion regulation and much, much more! MORE WAYS TO LEARN & GROW WITH SUMMER: Stay tuned for the Summer & Sherri […]

Come on in and listen to my chat with friend and successful business owner, Tyler Dorsey.  Tyler is the owner of Focus Forward, a practice that provides coaching services for kids and adults with ADHD.  She & I met when we did our ADHD coach training at the IACT Center in 2018 and became fast […]

My interview with Chante Franco was like sitting on the couch, hanging with a dear friend! We talk about her kiddos’ ADHD diagnosis, in addition to her own ADHD and PTSD.  We discussed everything from how her childhood experiences influenced when she got her children diagnosis with ADHD, to finding your people, to deciding when […]

AnnMarie Espina is an ADHD Coach for Entrepreneurs. Through her business model and infectious positivity and energy, she has changed lives and businesses all over the world. She helps ADHD entrepreneurs let go of the negative stories they hang onto around their ADHD. This concept can also be applied to helping our ADHD kiddos live […]

Dr. Molly Oshea is a pediatrician and parenting coach helping parents approach their child’s challenges with new eyes.  Giving your child the chance to have a say in their treatment and allowing opportunities for failure and growth, will set you up for a well connected partnership and empower them to make decisions independently and find […]

There is always more than one way to see your parenting.  We can get stuck in the “should” of how to parent ADHD.  The truth is, your parenting approach for a neurodiverse child can require an unorthodox view.  Today, Stacey Sellar and I discuss the important opportunities Conscious Parenting allows us to have with our […]

Join me today as I talk about the lessons I’ve learned about conflict during COVID-19.  Learn how to be okay with unresolved conflict, how discomfort can actually serve us, and how to have the conversation when you and your partner disagree about the quarantine/pandemic.

The symptoms of Bipolar Disorder can often be overlooked because of their similarities to ADHD.  Studies show that thirty percent of people diagnosed with ADHD will have a depressive episode or have a mood disorder in their lifetime.  I have always been fascinated with this association because of my own anxiety and depression disorders and […]