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I'm Summer!  ADHD Parenting Coach & Podcaster

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The symptoms of Bipolar Disorder can often be overlooked because of their similarities to ADHD.  Studies show that thirty percent of people diagnosed with ADHD will have a depressive episode or have a mood disorder in their lifetime.  I have always been fascinated with this association because of my own anxiety and depression disorders and […]

Podcast

EPISODE 20: Bipolar Disorder & Mental Health

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Today is an interview with Dr. Sharon Saline.  She teaches us how to communicate and negotiate with our kids and teens by using Reflective Listening and giving them a sense of autonomy through Directed Free Choice.  We discuss how to get on the same page as your partner and meet in the middle with struggles […]

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EPISODE 19: Conflict Resolution with Kids During Quarantine

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[et_pb_section fb_built=”1″ _builder_version=”3.26.1″ custom_margin=”||||false|false” custom_padding=”||0px||false|false”][et_pb_row _builder_version=”3.26.1″ custom_padding=”||17px|||”][et_pb_column type=”4_4″ _builder_version=”3.26.1″][et_pb_post_title _builder_version=”3.26.1″ title_font=”Roboto|700|||||||” title_text_align=”center” title_text_color=”#666666″ meta_text_align=”center”][/et_pb_post_title][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”3.26.1″ custom_padding=”0px||16px||false|false”][et_pb_row _builder_version=”3.26.1″ custom_padding=”11px||||false|false”][et_pb_column type=”4_4″ _builder_version=”3.26.1″][et_pb_text _builder_version=”3.27.4″ text_font=”Lato||||||||” text_text_color=”#666666″] Join me today for an EXCELLENT interview with David Kozlowski.  David is not only a licensed therapist but is host of my favorite parenting podcast, Light the Fight!  David and Heidi Swapp […]

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EPISODE 18: Running Your Family Like a Successful Business

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[et_pb_section fb_built=”1″ _builder_version=”3.26.1″ custom_margin=”||||false|false” custom_padding=”||0px||false|false” fb_built=”1″ _i=”0″ _address=”0″][et_pb_row _builder_version=”3.26.1″ custom_padding=”||17px|||” _i=”0″ _address=”0.0″][et_pb_column type=”4_4″ _builder_version=”3.26.1″ _i=”0″ _address=”0.0.0″][et_pb_post_title _builder_version=”3.29.3″ title_font=”Roboto|700|||||||” title_text_align=”center” title_text_color=”#666666″ meta_text_align=”center” _i=”0″ _address=”0.0.0.0″][/et_pb_post_title][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”3.26.1″ custom_padding=”0px||16px||false|false” fb_built=”1″ _i=”1″ _address=”1″][et_pb_row _builder_version=”3.26.1″ custom_padding=”11px||||false|false” _i=”0″ _address=”1.0″][et_pb_column type=”4_4″ _builder_version=”3.26.1″ _i=”0″ _address=”1.0.0″][et_pb_text _builder_version=”3.27.4″ text_font=”Lato||||||||” text_text_color=”#666666″ _i=”0″ _address=”1.0.0.0″] Today I interview Elli Kennedy of my FAVE digital journaling app, Day One!  […]

Podcast

EPISODE 17: Day One Digital Journaling App

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[et_pb_section fb_built=”1″ _builder_version=”3.26.1″ custom_margin=”||||false|false” custom_padding=”||0px||false|false” fb_built=”1″ _i=”0″ _address=”0″][et_pb_row _builder_version=”3.26.1″ custom_padding=”||17px|||” _i=”0″ _address=”0.0″][et_pb_column type=”4_4″ _builder_version=”3.26.1″ _i=”0″ _address=”0.0.0″][et_pb_post_title _builder_version=”3.26.1″ title_font=”Roboto|700|||||||” title_text_align=”center” title_text_color=”#666666″ meta_text_align=”center” _i=”0″ _address=”0.0.0.0″][/et_pb_post_title][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”3.26.1″ custom_padding=”0px||16px||false|false” fb_built=”1″ _i=”1″ _address=”1″][et_pb_row _builder_version=”3.26.1″ custom_padding=”11px||||false|false” _i=”0″ _address=”1.0″][et_pb_column type=”4_4″ _builder_version=”3.26.1″ _i=”0″ _address=”1.0.0″][et_pb_text _builder_version=”3.27.4″ text_font=”Lato||||||||” text_text_color=”#666666″ _i=”0″ _address=”1.0.0.0″] Join us today for an interview with Molly Bice Jackson, a keynote speaker […]

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Episode 16: Human Connection

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[et_pb_section fb_built=”1″ _builder_version=”3.26.1″ custom_margin=”||||false|false” custom_padding=”||0px||false|false” fb_built=”1″ _i=”0″ _address=”0″][et_pb_row _builder_version=”3.26.1″ custom_padding=”||17px|||” _i=”0″ _address=”0.0″][et_pb_column type=”4_4″ _builder_version=”3.26.1″ _i=”0″ _address=”0.0.0″][et_pb_post_title _builder_version=”3.26.1″ title_font=”Roboto|700|||||||” title_text_align=”center” title_text_color=”#666666″ meta_text_align=”center” _i=”0″ _address=”0.0.0.0″][/et_pb_post_title][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”3.26.1″ custom_padding=”0px||16px||false|false” fb_built=”1″ _i=”1″ _address=”1″][et_pb_row _builder_version=”3.26.1″ custom_padding=”11px||||false|false” _i=”0″ _address=”1.0″][et_pb_column type=”4_4″ _builder_version=”3.26.1″ _i=”0″ _address=”1.0.0″][et_pb_text _builder_version=”3.29.3″ text_font=”Lato||||||||” text_text_color=”#666666″ _i=”0″ _address=”1.0.0.0″] Today I interview Dr. Sharon Saline, a licensed clinical psychologist.  She helps families […]

Podcast

EPISODE 15: What Your ADHD Kid Wishes You Knew

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[et_pb_section fb_built=”1″ _builder_version=”3.26.1″ custom_margin=”||||false|false” custom_padding=”||0px||false|false” fb_built=”1″ _i=”0″ _address=”0″][et_pb_row _builder_version=”3.26.1″ custom_padding=”||17px|||” _i=”0″ _address=”0.0″][et_pb_column type=”4_4″ _builder_version=”3.26.1″ _i=”0″ _address=”0.0.0″][et_pb_post_title _builder_version=”3.26.1″ title_font=”Roboto|700|||||||” title_text_align=”center” title_text_color=”#666666″ meta_text_align=”center” _i=”0″ _address=”0.0.0.0″][/et_pb_post_title][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”3.26.1″ custom_padding=”0px||16px||false|false” fb_built=”1″ _i=”1″ _address=”1″][et_pb_row _builder_version=”3.26.1″ custom_padding=”11px||||false|false” _i=”0″ _address=”1.0″][et_pb_column type=”4_4″ _builder_version=”3.26.1″ _i=”0″ _address=”1.0.0″][et_pb_text _builder_version=”3.29.3″ text_font=”Lato||||||||” text_text_color=”#666666″ hover_enabled=”0″ _i=”0″ _address=”1.0.0.0″] Today I am joined by speaker, author, reading specialist, and ADHD advocate, […]

Podcast

EPISODE 14: Hi, It’s Me! I Have ADHD

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[et_pb_section fb_built=”1″ _builder_version=”3.26.1″ custom_margin=”||||false|false” custom_padding=”||0px||false|false” fb_built=”1″ _i=”0″ _address=”0″][et_pb_row _builder_version=”3.26.1″ custom_padding=”||17px|||” _i=”0″ _address=”0.0″][et_pb_column type=”4_4″ _builder_version=”3.26.1″ _i=”0″ _address=”0.0.0″][et_pb_post_title _builder_version=”3.26.1″ title_font=”Roboto|700|||||||” title_text_align=”center” title_text_color=”#666666″ meta_text_align=”center” _i=”0″ _address=”0.0.0.0″][/et_pb_post_title][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”3.26.1″ custom_padding=”0px||16px||false|false” fb_built=”1″ _i=”1″ _address=”1″][et_pb_row _builder_version=”3.26.1″ custom_padding=”11px||||false|false” _i=”0″ _address=”1.0″][et_pb_column type=”4_4″ _builder_version=”3.26.1″ _i=”0″ _address=”1.0.0″][et_pb_text _builder_version=”3.29.3″ text_font=”Lato||||||||” text_text_color=”#666666″ _i=”0″ _address=”1.0.0.0″] Join me today as I take you through my journey of understanding and […]

Podcast

EPISODE 13: Defining Your Core Values

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[et_pb_section fb_built=”1″ _builder_version=”3.26.1″ custom_margin=”||||false|false” custom_padding=”||0px||false|false” fb_built=”1″ _i=”0″ _address=”0″][et_pb_row _builder_version=”3.26.1″ custom_padding=”||17px|||” _i=”0″ _address=”0.0″][et_pb_column type=”4_4″ _builder_version=”3.26.1″ _i=”0″ _address=”0.0.0″][et_pb_post_title _builder_version=”3.26.1″ title_font=”Roboto|700|||||||” title_text_align=”center” title_text_color=”#666666″ meta_text_align=”center” _i=”0″ _address=”0.0.0.0″][/et_pb_post_title][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”3.26.1″ custom_padding=”0px||16px||false|false” fb_built=”1″ _i=”1″ _address=”1″][et_pb_row _builder_version=”3.26.1″ custom_padding=”11px||||false|false” _i=”0″ _address=”1.0″][et_pb_column type=”4_4″ _builder_version=”3.26.1″ _i=”0″ _address=”1.0.0″][et_pb_text _builder_version=”3.29.3″ text_font=”Lato||||||||” text_text_color=”#666666″ hover_enabled=”0″ _i=”0″ _address=”1.0.0.0″] Today I interview my son, Max who has ADHD inattentive type.  Max […]

Podcast

EPISODE 12: ADHD From a Teen Perspective

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[et_pb_section fb_built=”1″ _builder_version=”3.26.1″ custom_margin=”||||false|false” custom_padding=”||0px||false|false” fb_built=”1″ _i=”0″ _address=”0″][et_pb_row _builder_version=”3.26.1″ custom_padding=”||17px|||” _i=”0″ _address=”0.0″][et_pb_column type=”4_4″ _builder_version=”3.26.1″ _i=”0″ _address=”0.0.0″][et_pb_post_title _builder_version=”3.26.1″ title_font=”Roboto|700|||||||” title_text_align=”center” title_text_color=”#666666″ meta_text_align=”center” _i=”0″ _address=”0.0.0.0″][/et_pb_post_title][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”3.26.1″ custom_padding=”0px||16px||false|false” fb_built=”1″ _i=”1″ _address=”1″][et_pb_row _builder_version=”3.26.1″ custom_padding=”11px||||false|false” _i=”0″ _address=”1.0″][et_pb_column type=”4_4″ _builder_version=”3.26.1″ _i=”0″ _address=”1.0.0″][et_pb_text _builder_version=”3.29.3″ text_font=”Lato||||||||” text_text_color=”#666666″ hover_enabled=”0″ _i=”0″ _address=”1.0.0.0″] Check out today’s new episode of the podcast!  I walk you through […]

Podcast

EPISODE 11: The Formula for Overwhelm

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