Working out almost always has a reason behind it.  You want to loose weight, change your physique or look more toned for your upcoming high school reunion.   Wouldn’t it be nice if exercise was more like brushing your teeth is?  An every day occurence that we don’t usually question. Learn how to make fitness part […]

Join me for this discussion on Burnout Prevention, with Izzie Chia.  Izzie is a popular content creator with over 80k followers on Instagram: @izzieandadhd.  Among many other things, Izzie is also an ADHD mentor and currently runs an accountability membership program, The Accountable Otter’s Club.  Learn the best ways for ADHD moms to create an […]

Today in the ADHD Parenting Club in Clubhouse, we discuss what boundaries are and how the set them with our kids, tweens, teens and even our loved ones who may not understand our parenting.

CLUBHOUSE REPLAY:  ADHD Parenting Club:  October 2022 ADHD Awareness month Join Sherri Lojzer and I as we discuss the ins and outs of Rejection Sensitive Dysphoria (RSD) and it’s connection to ADHD.  If you’ve ever been the victim of your ADHD tween or teen’s intense rage or explosive overreactions, or their extreme emotional sensitivity, this […]

What if I told you that you could help your ADHD tween or teen thrive without them having to change or fix a single thing!  Yep!  It’s possible.  No more endless reminding, constant nagging, fights about homework or battles about phone time!  Listen in to get the scoop on what you can do to help […]

How can we let go of expectations & allow our ADHD teen to have wins that will build self confidence?  Today we chat with ADHD Teen coach, Kelly Biltz as she expands on the 3 things your teen wants and how you can help!  We discuss letting go of expectations & giving our ADHD teen […]

Today I partner with Sheri Lojzure, of Mindwave Coaching to chat about the The Complex ADHD Parenting Journey.  We discuss ADHD teen driving, parenting adult children, shifting outdated parenting perspectives, RSD (Rejection Sensitivity Disorder), Emotion regulation and much, much more! MORE WAYS TO LEARN & GROW WITH SUMMER: Stay tuned for the Summer & Sherri […]

Come on in and listen to my chat with friend and successful business owner, Tyler Dorsey.  Tyler is the owner of Focus Forward, a practice that provides coaching services for kids and adults with ADHD.  She & I met when we did our ADHD coach training at the IACT Center in 2018 and became fast […]

My interview with Chante Franco was like sitting on the couch, hanging with a dear friend! We talk about her kiddos’ ADHD diagnosis, in addition to her own ADHD and PTSD.  We discussed everything from how her childhood experiences influenced when she got her children diagnosis with ADHD, to finding your people, to deciding when […]

AnnMarie Espina is an ADHD Coach for Entrepreneurs. Through her business model and infectious positivity and energy, she has changed lives and businesses all over the world. She helps ADHD entrepreneurs let go of the negative stories they hang onto around their ADHD. This concept can also be applied to helping our ADHD kiddos live […]