AnnMarie Espina is an ADHD Coach for Entrepreneurs. Through her business model and infectious positivity and energy, she has changed lives and businesses all over the world. She helps ADHD entrepreneurs let go of the negative stories they hang onto around their ADHD. This concept can also be applied to helping our ADHD kiddos live […]

Today we’re talking about what executive function and how it relates to ADHD.  Learn why making dinner, and all the steps leading up to it, requires so many of these skills.  We discuss my dinner menu process (that I am currently not following) and a strategic plan to follow through on it.

[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.22.3″][et_pb_row admin_label=”row” _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text admin_label=”Text” _builder_version=”3.0.74″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”] From the outside looking in I am outgoing, talkative,  and a people person.  I love doing stuff for my friends and rooting/advocating for the underdog. I feel brave and confident as I speak my mind about the stigma that […]