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Today I interview Yakini Pierce, ADHD advocate and parent.  She has foster a huge ADHD space online and she is full of knowledge!  We discuss how to partner with your ADHD child, strategies for accomplishing tasks, fostering a sense of independence, and knowing when to ask for help. 

My interview with Chante Franco was like sitting on the couch, hanging with a dear friend! We talk about her kiddos’ ADHD diagnosis, in addition to her own ADHD and PTSD.  We discussed everything from how her childhood experiences influenced when she got her children diagnosis with ADHD, to finding your people, to deciding when […]

AnnMarie Espina is an ADHD Coach for Entrepreneurs. Through her business model and infectious positivity and energy, she has changed lives and businesses all over the world. She helps ADHD entrepreneurs let go of the negative stories they hang onto around their ADHD. This concept can also be applied to helping our ADHD kiddos live […]

Tamu Lewis is a parent support coach, mental health advocate and founder of the non profit, Lee Thompson Young Foundation. She founded the LTY Foundation after losing her brother to suicide in 2013. Her brother struggled in silence with Bipolar Disorder, never sharing with his friends or coworkers. This has strongly influenced her passion for […]

Dr. Molly Oshea is a pediatrician and parenting coach helping parents approach their child’s challenges with new eyes.  Giving your child the chance to have a say in their treatment and allowing opportunities for failure and growth, will set you up for a well connected partnership and empower them to make decisions independently and find […]

There is always more than one way to see your parenting.  We can get stuck in the “should” of how to parent ADHD.  The truth is, your parenting approach for a neurodiverse child can require an unorthodox view.  Today, Stacey Sellar and I discuss the important opportunities Conscious Parenting allows us to have with our […]

Join me today as I talk about the lessons I’ve learned about conflict during COVID-19.  Learn how to be okay with unresolved conflict, how discomfort can actually serve us, and how to have the conversation when you and your partner disagree about the quarantine/pandemic.

The symptoms of Bipolar Disorder can often be overlooked because of their similarities to ADHD.  Studies show that thirty percent of people diagnosed with ADHD will have a depressive episode or have a mood disorder in their lifetime.  I have always been fascinated with this association because of my own anxiety and depression disorders and […]

Today is an interview with Dr. Sharon Saline.  She teaches us how to communicate and negotiate with our kids and teens by using Reflective Listening and giving them a sense of autonomy through Directed Free Choice.  We discuss how to get on the same page as your partner and meet in the middle with struggles […]