Today we’re talking about what executive function and how it relates to ADHD.  Learn why making dinner, and all the steps leading up to it, requires so many of these skills.  We discuss my dinner menu process (that I am currently not following) and a strategic plan to follow through on it.

September is National Suicide Prevention Month.  I wanted to take the chance to talk about it and how it relates to those of us with ADHD.

Parenting is hard stuff! Today we learn about my Inside Out ADHD Parenting Approach.  This approach uses True The Acronym For Powerful Questions as a model to walk you through any parenting challenge.

Today I am joined by my dear friend and founder of the International ADHD Coach Training Center, Laurie Dupar.  Laurie is an ADHD Life Coach and a licensed Psychiatric Mental Health Nurse Practitioner (among many other things!). She is a prominent member of the ADHD community and has been educating and helping others understand ADHD medication […]

It can be a serious drag to have to get back into the swing of things and leave behind the summer sun.  Today we discuss ways to make your transition back to school a little easier.  We touch on weathering the storms, resistance to the plan, routines, transitions, self care and an IEP or a […]

Today we talk about what ADHD is and what it isn’t.  We discuss how to get a proper diagnosis and why its important.

Today we introduce ourselves and what to expect from the podcast.  Summer talks about her challenges with ADHD as a child and adolescent and Jon talks about his life as the neurotypical child.  After twenty years of marriage, they continue navigating their way through what makes a successful life together!

[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.22.3″][et_pb_row admin_label=”row” _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text admin_label=”Text” _builder_version=”3.0.74″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”] From the outside looking in I am outgoing, talkative,  and a people person.  I love doing stuff for my friends and rooting/advocating for the underdog. I feel brave and confident as I speak my mind about the stigma that […]