with adhd podcast

EPISODE 10: Holiday Management


October 21, 2019

Can we create the type of holiday season we want and and throw stress and overwhelm to the curb?  Today we discuss a list of powerful questions that will help you keep the magical holiday feeling without the stress!  Yes. This is about how to be intentional in approaching the upcoming holidays!

You will learn to create your ideal holiday vision by defining the feelings and type of environment you want to create in your home.  We discuss what thoughts you can change to evoke that emotion and how to choose activities that will help you execute a great holiday season!